Foods to Manage Cholesterol - http://plantbasedwithvicky.com/

Tag: Foods to Manage Cholesterol

August 25, 2025

Heart-Healthy Lentil & Quinoa Stew: A Cholesterol-Lowering Dinner Recipe

Your diet is one of the most powerful tools for improving cholesterol. This cholesterol-lowering dinner recipe—a hearty Lentil & Quinoa Stew—is a delicious and practical way to take care of your heart. By focusing on natural ways to lower cholesterol, such as eating high-fiber …

Dinner, Lunch

August 24, 2025

20 Foods to Manage Cholesterol Naturally

20 Plant-Based Foods That Lower Cholesterol Naturally If you’ve been told you need to lower your cholesterol, you might feel overwhelmed. But the truth is—you can make a huge difference just by changing what’s on your plate. A plant-based, oil-free diet is one of the …

Dinner, Meal Prep, Natural Remedies

My recipes are centered around three key principles: being oil-free, dairy-free, and vegan. Why? Because we believe that healthy eating can be truly delightful when you let the natural flavors of fruits, vegetables, grains, legumes, and nuts shine through. By eliminating oils and dairy, we prioritize heart health and reduce our carbon footprint, all while relishing scrumptious meals. Whether you're a seasoned plant-based enthusiast or just beginning your journey towards a healthier lifestyle, you'll find a wealth of inspiration here. From nourishing breakfasts to hearty dinners, delightful desserts, and everything in between, my recipes are designed to cater to all tastes and preferences.