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Metabolism-Boosting Superfood Salad

Superfoods to Boost Metabolism: The Complete Guide + Superfood Salad Recipe

vicky schulte
This salad is a powerhouse of metabolism-friendly ingredients and works perfectly as a light lunch or energizing dinner.
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Prep Time 15 minutes
Course Dinner, LUNCH

Ingredients
  

  • 3 Cups Spinach or Kale (chopped)
  • 1/2 Cup Cooked Quinoa
  • 1/2 Avocado (sliced)
  • 1/2 Cup Blueberries
  • 1/2 Cup Rasberries
  • 1/4 Cup Walnuts
  • 2 Tbsp Pumpkin Seeds
  • 1 Tbsp Chia Seeds
  • 1 Small Chili Pepper, chopped small(optional)
  • Dressing (Oil Free Lemon Tahini)
  • 3 Tbsp Tahini
  • 3 Tbsp Fresh Lemon Juice
  • 2 Tsp Apple Cider Vinegar
  • 1 Tsp Maple Syrup
  • 1 Clove Garlic, minced
  • 1/2 Tsp Grated Fresh Ginger
  • 2-4 Tbsp Water
  • 1 Pinch Salt & Pepper to taste

Instructions
 

  • In a large bowl, combine spinach, quinoa, avocado, berries, walnuts, pumpkin seeds, chili (if using), and chia seeds.
  • In a jar, whisk tahini, lemon juice, vinegar, maple syrup, garlic, and ginger. Add water gradually until creamy.
  • Season with salt and pepper, then drizzle over the salad.
  • Toss gently and serve immediately.